Peanut Butter & Banana Protein Overnight Oats

If you're looking for a nutrient-dense, quick & easy breakfast recipe that keeps you fuller for a longer period of time and helps to burn fat quicker, you're going to LOVE this one! And here's a bonus: this overnight oats recipe is vegan, gluten free, and contains 30 grams of protein!

⏱ Prep Time: 5 mins | Total Time: 8 Hours | Servings: 1 | Difficulty: Easy

INGREDIENTS

• ½ cup old fashioned rolled oats

• ½ cup + 2 tbsp. almond milk

• 1 tbsp. chia seeds 

• ¼ tsp. pink Himalayan salt

• 1 tsp. ground cinnamon

• 1 tsp. pure vanilla extract

• 1/2 banana, mashed 

• 1 tbsp. plant-based yogurt

• 1 scoop vegan vanilla protein powder

• 1 tbsp. 100% organic peanut butter

METHOD

1.   Combine oats & chia seeds in a bowl, mason jar, or a glass cup

2.   Add in the salt & cinnamon, stir

3.   Next, add in the milk, yogurt, mashed banana, vanilla extract & peanut butter

4.   Then, mix the overnight oats together until you see no clumps. Desire a creamier texture? Blend!

5.    Seal or cover with a lid and allow this to chill in the fridge for at least 4 hours or overnight (this can be refrigerated for up to 3 days)

6. The next morning, garnish & enjoy!

GARNISH

The best part. this is where you can have some fun with fresh fruit, nut butters,

dark chocolate, protein bars, seeds & even spices (such as cardamom, nutmeg, cinnamon).

SUBSTITUTIONS

following a gluten free diet? use certified gluten-free oats!