60 Minute Initial Consultation
A deep dive into your goals, lifestyle, and nutrition.
Clarity, Strategy, Results.
Every body is different. Every goal is personal. That’s why your journey begins here, with a dedicated 60 minutes to understand exactly who you are, where you want to go, and how we’ll get you there together. This isn’t a generic intake form. It’s the foundation of everything. In our consultation we will cover your current fitness level, training history, and lifestyle habits, your specific goals and realistic timeline, nutrition, recovery, and daily routines, any injuries, limitations, or health considerations, and the best coaching structure to suit your life. You’ll leave with clarity, a clear strategy, and a plan built entirely around you, not a template. Your transformation deserves intention. This is where it begins.